Changing positions to help clear the lungs
Postural drainage is a method for clearing the lungs by changing position. It allows gravity to help drain the mucous to the top of the lungs where it can be removed more easily. It can be an important way to prevent pneumonia. For example, as soon as a person shows signs of getting a cold or has flu-like feelings, postural drainage and increased fluids should be started to prevent more serious lung infections.
This method and the specific positions should be discussed with the doctor first. Do not do this if it makes breathing harder or if it affects the heart rate.
Clapping and vibration may be added to the postural drainage routine. This will help loosen the mucous by shaking it loose. It helps the mucous move from the small air sacs to the larger airways where it can be coughed or suctioned out. Clapping and vibration are done when the person is placed in certain postural drainage positions.
For best results, postural drainage, clapping, and vibration should be done regularly in order to prevent serious infections like pneumonia. This is also a good time for a person to do deep breathing exercises or incentive spirometry.
All of these practices help keep the lungs healthy. Keep in mind that these positions are the ideal. Due to the type of injury or spasms, there may be limitations on positioning. Do the best that you can.