Building a strong foundation for independence
Adjusting to life after an injury starts with mastering the essentials. This section provides practical tips and strategies to help you establish routines, set meaningful goals, and manage your home and finances effectively. With guidance on nutrition, money management, and safety, you’ll gain the tools needed to create a stable and fulfilling daily life.
In this section
- Daily routines: How to establish and maintain structured daily routines.
- Durable medical equipment: Information on devices designed to help you perform daily activities with greater independence and safety.
- Goal setting: Strategies for setting realistic and achievable goals.
- Home management: Tips and techniques for managing household tasks and creating a safe, organized home environment.
- Medical office accessibility: A series of videos to help people who use wheelchairs feel more confident during medical office visits.
- Nutrition: The importance of balanced nutrition in supporting overall health and recovery after injury.
- Money management: Managing finances, budgeting, and making informed financial decisions.