Transitioning to living with spinal cord injury

Adjusting to life after a spinal cord injury (SCI) can feel overwhelming, but you don’t have to navigate it alone. At Shepherd Center, we’re here to help you every step of the way. From coping with the emotional and physical changes to learning new skills for independence, this resource hub provides guidance, support, and tools to empower you on your journey.

Explore the topics below to find information, tips, and strategies designed to meet you where you are.

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